Author Insights: Alex Soojung-Kim Pang on Rest

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Blog
Title of News Item: 
Author Insights: Alex Soojung-Kim Pang on Rest
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1 Million for Work Flexibility

Alex Soojung-Kim Pang is the author of Rest: Why You Get More Done When You Work Less. Drawing on history, neuroscience, and psychology, “Rest” argues that leisure and mind-wandering are essential components to creative lives, and that many of history’s most creative and prolific people crafted daily routines that allowed some of their best insights and ideas to emerge during their leisure hours.